Navigating sleep [for both you and baby] is no easy task and we know that no one is their best self when they are sleep deprived. In this episode, Judith chats with Wee Sleep Founder and CEO, Janey Reilly, about all things sleep.
Learning Centre Podcast Articles
On this season of 40 Weeks To Forever, we are chatting with both moms and experts, who are sharing encouragement, advice, and answering some of the most common questions all parents have [some you didn't even know to ask]! Available wherever you listen to podcasts.
In this podcast episode, we chat with Dr. Tanya Cotler who walks us through the importance of rupture and repair, trusting your intuition, and how to create a warm, loving, and healthy bond with your babe.
In this podcast episode, we chat about self-regulation during a toddler meltdown, getting curious about behaviours, and how to deal with separation anxiety with Behavior Pediatric Coach, Michelle.
In this podcast episode, we chat about common car seat myths, laws vs. best practices and how to ensure your precious cargo is safe before you head out on the highway [aka home from the hospital] with Katherine, President of the Child Passenger Safety Association of Canada.
In this podcast episode, we dig in on all things first-foods, how to deal with picky eaters, and Megan from Feeding Littles shares some tips for making family mealtimes with your toddler trouble-free.
In this episode, we discuss how to prepare your body for labour, what happens “down there” during the pushing process, and how to regain your quality of life post-baby.
In this episode, we chat with Angela Grant Buechner, President of the Canadian Lactation Consultant Association. We discuss cluster feeding, what to look for if things don’t feel right, and how to let go of the guilt when it is time to end your breastfeeding journey.
In this episode, we chat with Rhiannon Langford about evidence-based birth, how to work through fear and anxiety, and we even dig in on the challenges of cesarian recovery and the 4th trimester.